IKKF Kata Descriptions
Okinawa Kenpo Karate Kobudo Koryu Kan

NAI HANCHI SHODAN


1. - Attention Stance, REI, left hand over right at obi level,
2. - Look right, step left foot in front of right into Crossed Leg Stance,
3. - Weight shift, shift right foot out into Nai Hanchi Stance, Right Back Hand Block,
4. - Left Elbow into right hand at right side,
5. - Right on-guard, look left,
6. - Left Downward Forearm Block,
7. - Right Hook Punch cross body,
8. - Step right foot into Crossed Leg Stance,
9. - Weight shift, shift left foot out into Nai Hanchi Stance, look front,
10. - Right Inside Forearm Block,
11. - Combination Left Inside Forearm Block / Right Downward Forearm Block,
12. - Right hand cover with Left Back Fist Strike,
13. - Look left,
14. - Left Leg Lift, Left Forearm Block (palm out) with cover,
15. - Move previous block to front of body, look right,
16. - Right Leg Lift, combination Left Downward Forearm Block (palm up) with right cover,
17. - Right on-guard position, look left,
18. - Double Punches to left side, kIAI,
19. - Left Back Hand Block,
20. - Right Elbow to left hand,
21. - Left on-guard position. look left,
22. - Right Downward Forearm Block,
23. - Left Hook Punch cross body,
24. - Step left foot into Crossed Leg Stance,
25. - Weight shift, shift right foot out into Nai Hanchi Stance, look front,
26. - Left Inside Forearm Block,
27. - Combination right Inside Forearm Block / Left Downward Forearm Block,
28. - Left hand cover with Right Back Fist Strike,
29. - Look right,
30. - Right Leg Lift, Right Forearm Block (palm out) with cover,
31. - Move block to front, look left,
32. - Left Leg Lift, combination Right Downward Forearm Block (palm up) with left cover,
33. - Left on-guard position, look right,
34. - Double Punches to right, KIAI,
35. - Shift right foot back to left into Attention Stance, left open hand over right at obi level, REI.


Legend:


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