- Attention Stance, REI (Reishiki: Bow with nunchaku in right hand, left hand at hip),2.
- Step out with left foot into Yoi Position, hold Nunchaku in open position in "Inverted - V" position with both hands in front,3.
- Shift out into Left Seisan Stance, Left Side Mid-level Block,4.
- Step forward into right Seisan Stance, Right Side Mid-level Block,5.
- Shift out into Left Seisan Stance, Left Side Mid-level Block,6.
- Step back with left foot into Right Seisan Stance, Right Side Mid-level Block, Right Side to Side Strikes, double circle, Over Shoulder Strike, double circles, Catch Behind Back with left hand,7.
- Step forward into Left Seisan Stance, Left Upward Disarm, Left Hand Side to Side Strikes, double circle, Over Shoulder Strike, double circles, Catch Behind Back with right hand,8.
- Step forward into Right Seisan Stance, Right Upward Disarm, Right Hand Side to Side Strikes, double circle, Over Shoulder Strike, double circles, Catch Behind Back with left hand,9.
- Step forward into Left Seisan Stance, Left Upward Disarm, Left Hand Side to Side Strikes, double circle, Over Shoulder Strike, double circles, Catch Behind Back with right hand,10.
- Step forward into Right Seisan Stance, Right Side Upper "L-Block",11.
- Look left, pivot 180 degrees setting down on Left Knee, Right Side to Side Strikes, double circles while standing, Side to Side Strikes, double circles, Over Shoulder Strike, double circle, Front Catch with left hand,12.
- Step forward into Left Seisan Stance, Left Side Mid-level Block,12.
- Step forward into Right Seisan Stance, Right Side Mid-level Block,13.
- Scoot forward staying in Right Seisan Stance, Right Side Upper "L-Block",14.
- Look left, pivot 180 degrees to rear into Right Seisan Stance, Right Side to Side Strikes, double circles, Over Shoulder Strike, double circle, Front Catch with left hand,15.
- Step out with left into Left Seisan Stance, Left Side Lunge Punch with both hands (closed nunchaku, left in front),16.
- Step out with right into Right Seisan Stance, Right Side Lunge Punch with both hands (closed nunchaku, right in front),17.
- Pick up right leg (avoiding sweep), triple circle (opposite directions), set down to Right Seisan Stance (facing front), Right Side to Side, Side to Side, double circles, Over Shoulder Strike, double circles, Catch behing Back with left hand,18.
- Step forward to Left Seisan Stance, Left Disarm, Left Side to Side, double circles, Over Shoulder Strike, double circles, Catch in front with right hand,19.
- Look Right, Left hand under right armpit, Pivot 180 degrees to Right Seisan Stance, Right Side to Side to Side Strikes, double circles, Over Shoulder Strike, double circle, Catch in front,20.
- Step out with left foot into Left Seisan Stance, Left Side Low-level Block, pull back to Right Cat Stance with nunchakus held over right shoulder,21.
- Trhow nunchaku out (holding left side only), Left Side to Side, double circle, Over the shoulder Strike, double circle, Catch behind Back,22.
- Pivot to Right Seisan Stance after catching nunchaku, Right Side to Side, double circles, Over Shoulder Strike, double circle, Catch in Front with left hand,23.
- Pivot left 45 degrees scooting out into Right Seisan Stance, Right Side Upper "L-Block" ,24.
- Look left pivoting 180 degrees to rear into Right Seisan Stance, Right Side to side, double circles, Over Shoulder Strike, double circles, Catch in front,25.
- Step forward into Left Seisan Stance, Left Side Mid-level Block,26.
- Step backward into Right Seisan Stance, Right Side Mid-level Block,27.
- Step backward into Left Seisan Stance, Left Side Mid-level Block,28.
- Scoot forward staying in Left Seisan stance, Reverse Punch with nunchaku (right hand in front), KIAI,29.
- Left foot comes back to Yoi Position, nunchaku held in "inverted - V" position with both hands, weapon transferred to left hand and held at hip, weapon shifted to right side while stepping up to Attention Stance, REI.Legend:
movement direction hold stance position and direction pivot / turn movement