IKKF Kata Descriptions
Okinawa Kenpo Karate Kobudo Koryu Kan
PINAN SHODAN
- Attention Stance, REI,
- Shift out to left into Yoi Position facing front, Double Clearing Blocks,
- Pivoting on right foot shift back into Left Cat Stance, combination Double Upward Blocks (face and head), Arm Break, Left Punch,
- Pivoting on left foot shift back into Right Cat Stance, combination Double Upward Blocks (face and head), Arm Break, Right Punch,
- Pull right foot back into Ready Stance, fists on-guard left, combination Right Backfist Block with Right Side Kick to rear,
- Replace right foot and pivot left into Left Cat Stance, Left Knife Hand On-guard,
- Step forward into Right Seisan Stance, Right Inside Knife Hand Block with assist,
- Step forward into Left Seisan Stance, Left Inside Knife Hand Block with assist,
- Step forward into Right Seisan Stance, Left Hand Cover, Right Spear Hand to SP,
- Naha-turn into Left Seisan Stance, Left Inside Knife Hand Block with assist,
- Step forward into Right Seisan Stance, Right Inside Knife Hand Block with assist,
- Pivoting on left foot turn right 90 degrees into Right Seisan Stance, Right Inside Knife Hand Block with assist,
- Step forward into Left Seisan Stance, Left Inside Knife Hand Block with assist,
- Turn left into Left Seisan Stance, Right Inside Forearm Block,
- Right Front Kick, setting down forward into Right Seisan Stance, Left Punch, Left Inside Forearm Block,
- Left Front Kick, setting down forward into Left Seisan Stance, Right Punch, Right Inside Forearm Block,
- Turn left, step forward into Right Seisan Stance, Right Augmented Inside Forearm Block,
- Turn to left rear shifting into Left Seisan Stance, Left Downward Forearm Block,
- Step forward into Right Seisan Stance, Right Upward Forearm Block,
- Pivoting on left foot turn right into Right Seisan Stance, Right Downward Forearm Block,
- Step forward into Left Seisan Stance, Left Upward Forearm Block,
- Shift left back into Yoi Position facing front, Double Clearing Blocks,
- Left up to right into Attention Stance, REI.
movement direction
hold stance position and direction
pivot / turn movement