IKKF Kata Descriptions
Okinawa Kenpo Karate Kobudo Koryu Kan

PINAN NIDAN


1. - Attention Stance, REI,
2. - Shift out to left into Yoi Position facing front, Double Clearing Blocks,
3. - Shift left foot out to left into Nai Hanchi Stance looking to left side, Left Downward Forearm Block,
4. - Shift left foot back into Left Cat Stance, Left Back Knuckle Strike,
5. - Step forward into Right Seisan Stance, Right Punch to solar plexus (SP),
6. - Pivoting on left foot, turn right into Side Nai Hanchi Stance looking right, Right Downward Forearm Block,
7. - Shift right foot back into Right Cat Stance, Right Downward Forearm Block,
8. - Shift forward into Left Seisan Stance, Left Punch to SP,
9. - Look left and pivoting on right foot, look left and turn out into Left Seisan Stance, Left Downward Forearm Block,
10. - Step forward into Right Seisan Stance, Right Upward Forearm Block,
11. - Step forward into Left Seisan Stance, Left Upward Forearm Block,
12. - Step forward into Right Seisan Stance, Right Upward Forearm Block,
13. - Pivoting on right foot, offensive on-line turn to right rear into Left Seisan Stance, Left Downward Forearm Block,
14. - Step forward into Right Seisan Stance, Right Punch to face,
15. - Pivoting on left foot turn right 90 degree into Right Seisan Stance, Right Downward Forearm Block,
16. - Step forward into Left Seisan Stance, Left Punch to face,
17. - Pivoting on right foot turn left into Left Seisan Stance, Left Downward Forearm Block,
18. - Step forward into Right Seisan, Right Punch to SP,
19. - Step forward into Left Seisan Stance, Left Punch to SP,
20. - Pivoting on Right Foot, offensive centerline turn into Left Cat Stance, Left Downward Knife Hand Block with assist,
21. - Step forward into Right Cat Stance, Right Downward Knife Hand Block with assist,
22. - Pivoting on left foot turn right 90 degrees into Right Cat Stance, Right Downward Knife Hand Block with assist,
23. - Step forward into Left Cat Stance, Left Downward Knife Hand Block with assist,
24. - Shift left foot back into Yoi Position looking forward, Double Clearing Blocks
25. - Left foot up to right into Attention Stance, REI.


Legend:

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